We all need time to relax, right? The stresses of daily life take their toll on us every single day. Quite often though we don’t always pick up on the signals that we need a little downtime to relax, rejuvenate and reinvigorate ourselves.
But what are those tell tales signs that something isn’t quite right?
Let me ask you a question… in the last 7 days have you felt any of the following:

        • Stressed
        • Lethargic
        • Sluggish
        • Uptight
        • Frustrated
        • Aches & pains
        • Anxiety
        • Tension

If you answered yes to at least one of the above then your body is trying to tell you something. More than one and it’s time to do something about it immediately.

At the Bodywork Studio here in Brackley I provide a range of treatments designed to re-balance your body, mind and spirit to help you cope with all that life may throw at you.

For occupational or sports injury and everyday conditions associated with pain, inflammation, swelling and scar tissue I use Deep Oscillation® Massage Therapy. This is also useful for:

        • Sports injuries; applicable immediately after injury
        • General and surgery aftercare
        • Cellulite treatment
        • Anti-ageing treatment for face, neck and décolleté
        • Laser re-surfacing rehabilitation
        • Pre- and post-operative Liposuction
        • Respiratory problems
        • Pre-chiropractic adjustment

For more deep seated stress and anxiety problems including trauma and PTSD I use EFT (Emotional Freedom Technique) sometimes called  “Tapping”.

Should you like to discuss the above please phone 07947 828101